SET OF FITNESS BANDS FOR EXERCISE Ideal for strength training and fitness5 bands with different tension levels2 Velcro straps for the legs2 hand gripsDoor .. more
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The set of bands can be used for fitness training and rehabilitation exercises. A major advantage of the resistance bands is that they allow engagement of both upper and lower body parts. They help improve the condition of the pelvic, back, chest, abdominal, and shoulder muscles.
ADJUSTABLE RESISTANCEEach of the five resistance bands in the set generates a different resistance - ranging from 4.5 to 13.6 kg. Thanks to the adjustable fastening system, you can determine the intensity of your workout. You can exercise with a single selected band or attach several bands together, thereby increasing the resistance during exercise. Using all the bands in the set, you can achieve a resistance of up to 45 kilograms.
DOOR MOUNTINGThe durable door anchor included in the set allows for various types of exercises. Mounting the anchor is very easy and requires no tools. Simply place its end part (the so-called "anchor") above or below the door and then close it, making sure the anchor is properly locked at the end.
LEG TRAININGThe set of resistance bands ensures a full-body workout. In addition to being an effective tool for shaping the shoulders, chest, and back, the included ankle straps also allow for leg training. Such training helps to strengthen the ankle and knee joints in particular.
EXERCISES WITH HANDLESThe foam coating ensures that your hands do not slip from the handles and also protects you from blisters and abrasions. The foam used does not absorb sweat, which increases training comfort.
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