STEP FITNESS FOR EXERCISE For home, aerobic, and rehabilitation training For beginners and intermediate athletes Adjustable step height (10 / 15 cm) Non-slip .. more
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The step is a versatile fitness device, allowing you to perform many aerobic and interval exercises, and even strength training with additional equipment. Exercising with this type of equipment allows you to maintain a healthy and slim figure at home.
MODULAR CONSTRUCTIONYou can adjust the step height according to the exercise being performed. This allows for the correct selection of training intensity, contributing to even faster results.
Safety during training is very important, so the step surface is covered with a matte material with the appropriate texture. This ensures full stability during exercise and prevents your feet from slipping on the platform.
DURABLE MATERIALOn social media, you can find many videos with ready-made step workouts, allowing you to start exercising easily and safely. Here are some basic exercises:
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